| Water | 63.24g |
| Energy | 142.0kcal |
| Energy | 594.0kJ |
| Protein | 8.97g |
| Total lipid (fat) | 0.64g |
| Ash | 1.34g |
| Carbohydrate, by difference | 25.81g |
| Fiber, total dietary | 10.4g |
| Calcium, Ca | 73.0mg |
| Iron, Fe | 2.84mg |
| Magnesium, Mg | 68.0mg |
| Phosphorus, P | 169.0mg |
| Potassium, K | 463.0mg |
| Sodium, Na | 2.0mg |
| Zinc, Zn | 1.09mg |
| Copper, Cu | 0.149mg |
| Manganese, Mn | 0.51mg |
| Selenium, Se | 1.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.236mg |
| Riboflavin | 0.059mg |
| Niacin | 0.272mg |
| Pantothenic acid | 0.251mg |
| Vitamin B-6 | 0.127mg |
| Folate, total | 137.0??g |
| Folic acid | 0.0??g |
| Folate, food | 137.0??g |
| Folate, DFE | 137.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.166g |
| 14:0 | 0.0g |
| 16:0 | 0.155g |
| 18:0 | 0.01g |
| Fatty acids, total monounsaturated | 0.056g |
| 18:1 undifferentiated | 0.056g |
| Fatty acids, total polyunsaturated | 0.276g |
| 18:2 undifferentiated | 0.15g |
| 18:3 undifferentiated | 0.126g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.106g |
| Threonine | 0.377g |
| Isoleucine | 0.396g |
| Leucine | 0.716g |
| Lysine | 0.616g |
| Methionine | 0.135g |
| Cystine | 0.098g |
| Phenylalanine | 0.485g |
| Tyrosine | 0.253g |
| Valine | 0.469g |
| Arginine | 0.555g |
| Histidine | 0.25g |
| Alanine | 0.376g |
| Aspartic acid | 1.085g |
| Glutamic acid | 1.368g |
| Glycine | 0.35g |
| Proline | 0.38g |
| Serine | 0.488g |